Today, we a good workout… worked on lots of moves & I practiced my rolls.  Sensei said I really needed more practice, and I agreed.  Our normal dojo (Misawa Gymnasium) was closed for a basketball tournament so we ended up having our meeting at another Dojo.  Sensei said it was a Sumo dojo.  Their mats were softer than standard totami mats.

I really must be out of shape, because after this practice and the practice on Friday, my muscles were exausted.  Monday is a Japanese Holiday, so they’ll be no practice on that day.

Aikido

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